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The ground turkey stir fry served on a bed of white rice in a white bowl and garnished with sliced green onions.
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Ground Turkey Stir Fry

Ground turkey stir fry is a quick and flavorful dinner option that's perfect for busy weeknights. This easy recipe features ground turkey cooked with a shredded cabbage mix and a simple homemade stir fry sauce.
Course Main Course
Cuisine Asian
Keyword ground turkey, stir fry
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 246kcal

Ingredients

  • ¼ cup Water
  • 1 tablespoon Corn Starch
  • ¼ cup Reduced Sodium Soy Sauce
  • 2 tablespoons Hoisin Sauce
  • 1 tablespoon Brown Sugar
  • 2 Large Garlic Cloves grated or finely minced
  • 1 teaspoon Ginger Powder use fresh if you have it on hand (grated or minced)
  • Pinch of Crushed Red Pepper or to taste – leave it out if you don’t like spicy
  • tablespoons Oil use a neutral (flavorless) oil with a high smoke point (canola oil, avocado oil, vegetable oil, etc.)
  • 1 pound Ground Turkey use lean but not turkey breast (93/7 or 85/15 work well)
  • 1 teaspoon Salt we use kosher salt
  • 12 ounces Shredded Cabbage Mix about 6 cups packed down lightly (we use a prepackaged cole slaw mix that contains shredded green cabbage, red cabbage and carrots)
  • 2–3 tablespoons Green Onions sliced – plus extra for garnish, if desired

Instructions

  • Add the water and cornstarch to a jar or medium bowl. Use a fork or small whisk to stir the mixture until the cornstarch dissolves.
  • Add the soy sauce, hoisin sauce, brown sugar, garlic, ginger, and crushed red pepper (if using). Stir vigorously until well combined. Stir the sauce again just before using.
  • Heat the oil in a large, deep skillet over medium-high heat.
  • Add the ground turkey to the skillet, breaking it up slightly and spreading it into a single layer. Cook for 2 minutes without stirring.
  • Stir the turkey while breaking it up further, then spread it into a single layer again. Cook for another 2 minutes.
  • Continue stirring and breaking up the turkey, cooking for 2–3 more minutes until it is browned and the liquid has evaporated. Stir frequently to prevent clumping.
  • Add the shredded cabbage mix to the skillet. Stir well to combine and cook for 1–2 minutes, stirring frequently.
  • Lower the heat to medium-low. Add the stir fry sauce and stir well to coat the turkey and cabbage evenly.
  • Cover the skillet and cook for 5 minutes to allow the flavors to meld, stirring occasionally.
  • Stir in the sliced green onions and serve with white rice or noodles, if desired.

Notes

  • This dish cooks quickly, so if you’re serving it with rice or noodles, have them nearly ready before you start cooking.
  • Cornstarch settles at the bottom if the sauce sits. Stir it well before adding it to the skillet to ensure it’s fully incorporated.
  • Add just a little salt while browning the turkey. The stir fry sauce contains enough salt to season the dish, and you can always adjust at the end.
  • This recipe comes together fast, so make sure all your ingredients are measured and ready to go before you start cooking.

Nutrition

Serving: 1.5cup | Calories: 246kcal | Carbohydrates: 15g | Protein: 30g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 63mg | Sodium: 1362mg | Potassium: 575mg | Fiber: 3g | Sugar: 8g | Vitamin A: 175IU | Vitamin C: 32mg | Calcium: 55mg | Iron: 2mg